October 9, 2017

Spotlight on Manda Watt

If you live in Kelowna and you’re into fitness, you know Manda Watt. If you haven’t heard of her, you’ve been living in a cave. Manda […]
October 1, 2017

Performance Enhancement thru Float Therapy

September 26, 2017

Full Disclosure – from a first time floater

Do I mediate? Yeah, sure I do. Every day for 10 soulful, serene minutes before I begin my crazy hectic day! And then I move into […]