January 15, 2018
Traditional Meditation Eludes (Most) of Us I was at my women’s gym this morning, greeting the 9am fitness buffs as usual, when our conversation turned to […]
January 2, 2018
Good-bye 2017! Hello 2018. We’ve been waiting for you! Making meaningful New Year’s resolutions is tough. The problem with them, is much like the problem of […]
December 7, 2017
At this point we are well into panic mode about choosing the right Christmas gift for family, friends and work mates. It’s tough. It’s time consuming. […]
December 7, 2017
Gravity Float & Wellness takes every precaution to provide floaters with the cleanest, safest and most relaxing experience in town. But you have questions. Excellent questions. […]
October 31, 2017
It’s official, Fall is here! We are shifting seasons from hot weather, to crisp, cool days. The days are getting shorter and it’s time to say […]
October 27, 2017
LIFE IN THE OKANAGAN NEVER SUCKS! True, life in the Okanagan gets a little grey in November and requires more energy to keep your ‘spirit’ bucket […]
October 23, 2017
This week’s post shines light on the GRAVITY of life. Its highs and its lows. With the passing of legendary poet, front man and consummate Canadian, […]
October 16, 2017
Insomnia. Jetlag. Stress. Anxiety. All contributors to the malady known as sleep deprivation. Chances are good that the guy standing next to you in the Starbucks […]