July 20, 2018
A Cool Float Beats the Okanagan Heat Better Than an Icy Plunge! Ahhh!! Here we go! Sweet Summer in the Okanagan! Typically, the last two weeks […]
June 5, 2018
In my last post, I was commenting on the behaviors of some brave Europeans as they lay prone in the Mediterranean (In May. Not warm.) floating. […]
May 30, 2018
We’re traveling through Catalonia, in Northeastern Spain. With the Pyrenees mountains and French border less than 300km to the north and the Mediterranean just steps away, […]
April 24, 2018
Instructions: Complete 50 multiple choice questions, 2 short answer questions, 4 out of 6 of the following long answer questions. Long answers between 400-500 words. 3 […]
January 15, 2018
Traditional Meditation Eludes (Most) of Us I was at my women’s gym this morning, greeting the 9am fitness buffs as usual, when our conversation turned to […]
October 27, 2017
LIFE IN THE OKANAGAN NEVER SUCKS! True, life in the Okanagan gets a little grey in November and requires more energy to keep your ‘spirit’ bucket […]
October 16, 2017
Insomnia. Jetlag. Stress. Anxiety. All contributors to the malady known as sleep deprivation. Chances are good that the guy standing next to you in the Starbucks […]